Conventional and Holistic Stress Management
Hi I am Ivor Williams, welcome to my website for Stress Management Solutions.
I am a Stress Management Practitioner and Holistic Therapist located in the Llandaff area of Cardiff, South Wales.
click here for mapI am a Stress Management Practitioner and Holistic Therapist located in the Llandaff area of Cardiff, South Wales.
I have a 24 year background of working in a stressful profession in a Home Office Department, 14 years in a managerial grade. In the final 5 years of my service I was involved in risk assessment and I held the post of full-time Health and Safety Advisor for 3 years. This invloved me carrying out Health and Safety Audits, including stress audits, risk assessment, display screen risk assessments, policy writing and monitoring compliance. During my time as a Health and Safety Advisor my main interest was reducing Work Related Stress.
As an Holistic Therapist I am qualified to practice Reflexology, Indian Head Massage and Aromatherapy Foot Massage.
As an Holistic Therapist I am qualified to practice Reflexology, Indian Head Massage and Aromatherapy Foot Massage.
I am assisted by my wife Fran who is qualified to practice Reiki and is also a Bereavement Counsellor having worked with CRUSE. She also has experience in Guided Meditation and Mindfullness.
Fran’s background is as a Primary Teacher for 37 years, teaching in Africa, the Middle East and in the UK. She is now a “semi- retired” head teacher. She has always held a deep interest in the use and benefits of complementary therapies and began her Reiki journey in 2004. She is now a Reiki Master Practitioner.
Fran’s background is as a Primary Teacher for 37 years, teaching in Africa, the Middle East and in the UK. She is now a “semi- retired” head teacher. She has always held a deep interest in the use and benefits of complementary therapies and began her Reiki journey in 2004. She is now a Reiki Master Practitioner.
OUR AIM
It is our aim to provide bespoke conventional and holistic stress management solutions for private and corporate individual clients. Our stress management strategies look to provide stress prevention and reduction for clients considering general day to day stress or work related stress.
Bespoke Stress Busting Breaks and Holistic Retreats
For further information click here
HSE- "By the term work related stress we mean the process that arises where work demands of various types and combinations exceed the person’s capacity and capability to cope.
Think of this as ‘bad work’. It is a significant cause of illness and disease and is known to be linked with high levels of sickness absence, staff turnover and other indicators of organisational underperformance, including human error. Recent statistics confirm that work related stress is widespread in the UK working population and is not confined to particular sectors or high risk jobs or industries.
A person can experience excessive pressure and demands outside work just as much as they can at work. Stress tends to build up over time because of a combination of factors that may not all be work related. Conflicting demands of work and home can cause excessive stress."
HSE Work Related Stress
Ivor is an Associate Member of the International Stress Management Association ISMA and the International Institute Of Risk and Safety Management. IIRSM He is a Full Member of the Association of Reflexologists, AoR Federation of Holistic Therapists FHT and Complementary Therapists Association. CThA Elected to the International Council Of Holistic Therapists.
Fran is a member of the UK Reiki Federation UKRF and Complementary Therapists Association. CThA
Fran is a member of the UK Reiki Federation UKRF and Complementary Therapists Association. CThA
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